1 - Lick them throughout the day to replenish electrolytes and curb cravings.
2 - Use them to make Sole water...
Step 1 - Put a handful of sea salt crystals into a container with a lid.
Step 2 - Cover the crystals with water (we suggest purified or spring water.)
Step 3 - Put the lid on. (
(Preferably NOT a metal lid since metal will oxidize with water and salt.)
Step 4 - Let sit for at least 2 hours or overnight.
Add 1 spoonful (approximately 1 tsp) of sole water into your first morning glass of water and stay salty all day long!